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Women who have the highest levels of vitamin D are less likely to suffer from old age degeneration eye.
Drinking milk can help to protect the eyes from disease later in life, say U.S. scientists who studied the habits of 1313 women. Women with the highest vitamin D levels had a nearly two-thirds less likely to suffer from macular degeneration, ie. degeneration of yellow spots (macula) caused by aging. In developed countries senile macular degeneration is the most common cause of legal blindness. A person is not completely blind, because it has preserved peripheral vision. In the central field of vision can see a dark stain that does not disappear by running the eye. The consequence of macular degeneration is a disorder that is of central vision, and it helps us to see well to read, drive, watch television without disruptions or distortions in thethe middle of the water field.
Laser surgery and medications can alleviate the damage, but the right drug, in fact, no. Therefore, many older than 50 lose their precious vision.
Women who consumed the most vitamin D from food and supplements, had 59 percent less likely to suffer from this disease. It is interesting that the time spent in the sun did not affect the results, although the sun is one of the most important ways to create vitamin D in the body, write the researchers led by Amy Millen, the University of Buffalo in New York.
The largest sources of vitamin D are milk, fish and foods rich in vitamin D, such as cereals.
Previous research suggests that high levels of omega-3 fish oils also protect the eyes. Read more »
Every seventh man, who is 40 years old or more, has symptoms of cataract.
Highest risk groups include asthmatics on steroid medications, those who suffer from severe myopia, have histories of violence or have suffered trauma to the eye
Often people in their 40′s and 50′s blurred vision, difficulty seeing at night and faded colors attributed to age, and are not even aware that it can be the first signs of cataracts, they found British doctors. It is amazing that these symptoms has every seventh man in those years, and everybody thinks is best corrected glasses for reading, the Daily Mail. Glasses with higher diopter does not solve the problem, but the only way to surgery under local anesthesia that lasts 40 minutes.
- Twenty years ago there were few cases of someone younger than 60 years has cataracts. If they had, it was because of health problems such as diabetes or suffered a trauma. But in the last eight months I was visited four healthy patients in their 40′s who for years had cataracts – said ophthalmologic surgeon Shafiq Rehman.
Although cataracts characteristic of older people, new figures show that since it affects one percent of the population between 45 and 55 years. Highest risk groups include asthmatics on steroid medications, those who suffer from severe myopia, have histories of violence or have suffered trauma to the eye. Heavy drinking and smoking also increases risk. Although UV exposure is often cited as a cause of cataracts, there is no solid evidence for it.
- Britain has same rate of patients with cataracts as Australia, which is much sunnier, which is hard evidence that there is no connection between exposure to UV radiation and cataracts – said Rehman.
Because of the constant looking at a computer screen or laptop, eyes are exposed to radiation for which eyesight is poor. However, as long as possible to withstand without the need for glasses or prevent the increase in diopter, here are some foods that you can help:
Audrey Hepburn, Jack Nicholson, John Lennon, Jacqueline “Jackie” O Kennedy, Onassis and James Dean are just some of the famous faces that made the sunglasses so worn. Sunglasses lose its brand name, they get names of people who were famous, creating a cult of worship of this symbol sex appeal, mystery and femininity.
If the data are telling the truth, the most expensive sunglasses in the world currently are the one of designers Dolce & Gabbana, and cost 383.609 dollars. Immediately behind them are still favorable sunglasses by Louis Vuitton, for which you have to pay $ 1.000!
The prototype glasses, believe it or not, was made at the time of Emperor Nero. Nero had wore light green glasses on his eyes while he was watching the fight with the gladiators, but the first real glasses were made somewhere between the 1268 and 1289.
Sunglasses are no longer just a fashion statement. Sunglasses can protect your eyes from the damaging effects of ultraviolet rays from the sun. High-quality sunglasses can protect your vision by blocking out 100 percent of the sun’s UV rays. In addition, sunglasses can also protect the skin that surrounds your eyes. It is important to protect your skin around your eyes since they are more delicate, susceptible to wrinkles, and can prematurity age without proper protection.
Cataracts, poor vision, and eye strain are also reduced when using sunglasses. Sunglasses are able to deliver the right amount of light to your eyes so you do not need to strain them during activities. Mascular degeneration is also reduced since the amount of blue light that reaches the eyes is reduced dramatically. Using sunglasses is sure to prevent any of these conditions from occurring and is a great way to protect your vision.
No one really tells you how to choose the right sunglasses for your face; it is a topic that the fashion mags just never seem to touch on. Fear not; the definitive list of rules for picking the right sunglasses to top off your unique chic and for sure couture is here.
Basically, your sunglasses should match the width of your face, that is, big glasses for big faces and small glasses for small faces. Unless you are rocking the Housewives of Los Angeles glasses taking over your whole face look, stick with the basics.
The best looking sunglasses will also draw attention away from the more angled coutours of your face. So if you have a diamond shaped face with prominent cheekbones, or a square face with a strong jaw, you want to go for oval or cat eye sunglasses to complement. More rectangular faces should be complemented with more square glasses.
